2000 Calorie Week 6 recipe Shopping List

ALMOND, DRY ROASTED, NO SALT
ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLE, RAW
APPLESAUCE, SWEET CINNAMON
APRICOT, DRIED
BAKING POWDER, LOW SALT
BANANA, RAW
BASIL, GROUND
BEEF ROUND, EYE OF, ROASTED, SLF
BERRY BLEND DRINK MIX, SUGAR-FREE
BLACK PEPPER, GROUND
BLUEBERRY, FROZEN
BRAN BREAD
BREAD CRUMBS, ITALIAN
BREAD CRUMBS, PLAIN
BROCCOLI, RAW
Butter Buds Sprinkles
Butter Buds, Liquid
BUTTER, REGULAR, NO SALT ADDED
BUTTERHEAD LETTUCE, RAW
BUTTERMILK, CULTURED, LOWFAT
CANTALOUPE, RAW
CARROT, FROZEN
CARROT, RAW
CATSUP/KETCHUP
CATSUP/KETCHUP, UNSWEETENED
CAULIFLOWER, RAW
CELERY, RAW
CHEESE, GRATED, LIGHT
CHEESE, LOW FAT, slice
CHICKEN BREAST, RAW
CHICKEN, CANNED
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COOKIES, NONFAT
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
COOKED HAM
CORNMEAL, WHITE, ENRICHED
COTTAGE CHEESE, NONFAT
CRACKER, REDUCED FAT,
CREAM CHEESE, SOFT, LIGHT, PLAIN
DIET SODA
DILL WEED, DRIED
EGG SUBSTITUTE, LIQUID
EGGS
ENGLISH MUFFIN, PLAIN
FORTUNE COOKIE
FRENCH BREAD DOUGH
FRUIT CUP, DICED PEARS IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX, SUGAR-FREE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKERS
GRANOLA, LOW FAT, RTE
GRANOLA/CEREAL BAR, ALMOND, LOW-FAT
GRAPES
GREEN BEANS W/ALMONDS, FROZEN
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HONEY ROASTED & SMOKED TURKEY BREAST
HONEY
HORSERADISH
ICE CREAM, VANILLA, LIGHT
ICEBERG LETTUCE, RAW
ITALIAN BREAD, GARLIC
ITALIAN STYLE CHEESE, LIGHT
JELLY, GRAPE, LOWER CALORIE
LEMON JUICE
LEMONS
LITE CREAM TOPPING, NONDAIRY
MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MAYONNAISE, LIGHT
MILK, 2%
MILK, SKIM
MIXED GRAIN BREAD

 

MOZZARELLA CHEESE, LIGHT
MUSTARD
MUSTARD POWDER
NUTMEG, GROUND
OAT BRAN BREAD, REDUCED CALORIE,
OATMEAL, MULTIGRAIN, NO SALT ADDED
OLIVE OIL, NO SALT
ONION POWDER
ONION, RAW
ORANGE
ORANGE JUICE PLUS CALCIUM
ORANGE JUICE, RAW
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA
PARMESAN CHEESE, GRATED
PARSLEY, DRIED
PARSLEY, RAW
PEANUT BUTTER, CREAMY
PEAR, RAW
PEAS & CARROTS, FROZEN
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PICKLE RELISH, SWEET
PICKLE, DILL
PINEAPPLE, JUICE PACK, CANNED
PITA BREAD, WHOLE WHEAT
PLAIN BAGEL
PLUM, RAW
PORK CENTER LOIN
POTATO, RAW
RAISIN, SEEDLESS
RASPBERRIES
RED PEPPER, SWEET, RAW
RYE BREAD
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH, LIGHT
SALAD, TOSSED, W/O DRESSING
SALSA, LOW SALT
SALT
SCALLOPS, RAW
SOUR CREAM, NONFAT
SOURDOUGH BREAD, LIGHT
SOY FLOUR
SOY MILK, FLUID
SOY SAUCE
SOYBEAN OIL
SPINACH, RAW
SPLIT PEAS, RAW
STRAWBERRY, RAW
SUGAR, BROWN
SUGAR, GRANULATED
SWISS CHEESE, LOWFAT
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATO, RED, RIPE, RAW
TUNA, CANNED IN WATER
TURKEY BREAST, SMOKED, 3% FAT
TURKEY, GROUND, RAW
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
VINEGAR, RED WINE
VINEGAR, WHITE, DISTILLED
WALNUT, ENGLISH, SHELLED
WHEAT FLOUR
WHITE RICE, LONG GRAIN, COOKED
WHOLE WHEAT BREAD, COMMERCIALLY PREPARED
YOGURT, LOW FAT
YOGURT, PEACH, FROZEN, NONFAT
YOGURT, SUGAR-FREE, FROZEN, LOW FAT