1400 Calorie Week 6 combo Shopping List

MUFFIN, BLUEBERRY, FROZEN, LIGHT
ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLES
APPLESAUCE, SWEET CINNAMON
BAKING POWDER, DOUBLE ACTING
BANANAS, RAW
BASIL, GROUND
BEEF ROUND, EYE OF, ROASTED, , 1 lb
BERRY BLEND DRINK MIX
BLACK PEPPER, GROUND
BLACKBERRIES, FROZEN, BAG
BLUEBERRIES, FROZEN
BRAN BREAD
BREAD CRUMBS, SEASONED
BROCCOLI FLOWER CLUSTERS, RAW
BROWNIE, FROZEN, LIGHT
BUTTER BUDS SPRINKLES
BUTTERMILK, CULTURED, LOWFAT
CARROTS, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY, RAW
CHEESE, GRATED, LIGHT
CHEESE, LOW FAT, slice
CHICKEN BREAST, RAW, 1 lb
LIGHT CHICKEN ENCHILADA MEAL, FROZEN
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COOKIES, NONFAT
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
CORNMEAL, WHITE, ENRICHED, DEGERMED
CRACKERS, REDUCED FAT
DIET SODA
DILL WEED, DRIED
EGG SUBSTITUTE, LIQUID
EGGS
ENGLISH MUFFIN
LIGHT FETTUCCINI ALFREDO, ENTREE, FROZEN
FORTUNE COOKIE
FRENCH BREAD DOUGH
FRUIT CUP, DICED PEARS IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX, SUGAR-FREE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKERS
GRAPES, EUROPEAN-TYPE
GRAPEFRUIT
GREEN BEANS W/ALMONDS, FROZEN
GREEN PEPPERS, SWEET, RAW
GREEN TEA (BREWED)
HORSERADISH
HORSERADISH, PREPARED
ICEBERG LETTUCE, RAW
ITALIAN STYLE CHEESE, LIGHT
JELLY, GRAPE, LOWER CALORIE
LEMON JUICE, CANNED OR BOTTLED
LEMON PEEL, RAW
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY
MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MAYONNAISE, LESS FAT

MILK, 2%
MILK, CANNED, NONFAT (SKIM)
MILK, NONFAT (SKIM)

MIXED GRAIN BREAD
MOZZARELLA CHEESE
MUSTARD
MUSTARD POWDER
NUTMEG, GROUND
OAT BRAN BREAD, REDUCED CALORIE
OATMEAL, MULTIGRAIN, NO SALT ADDED
OLIVE OIL, NO SALT
ONIONS
ORANGE JUICE PLUS CALCIUM
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW, 1 lb
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA, GROUND
PARMESAN CHEESE, GRATED
PARSLEY FLAKES, GROUND
PARSLEY, DRIED
PEANUT BUTTER
PEAR, RAW
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PICKLE, DILL
PLAIN BAGELS
PLUMS, RAW
PORK CENTER LOIN, RAW, 1 lb
POTATOES
RAISINS, SEEDLESS
RED PEPPER, SWEET, RAW
LIGHT ROAST TURKEY MEDALLIONS MEAL, FROZEN
RYE BREAD
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH, LIGHT
SALAD KIT, SUNFLOWER RANCH
SALSA, LOW SALT
SALT, TABLE
SCALLOPS, RAW, .75 lb
SOY MILK, FLUID
SOY SAUCE, SHOYU, LOW SALT
STRAWBERRIES, RAW
SUGAR, BROWN
SWISS CHEESE, LOWFAT
TARRAGON, GROUND
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATOES
TORTILLA CHIPS
TURKEY BREAST, ROASTED, 1 lb
TURKEY, GROUND, RAW, 1 lb
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
WALNUTS
WHEAT FLOUR, ALL-PURPOSE
WHIPPED TOPPING, LIGHT
WHITE RICE, LONG GRAIN, COOKED
WHOLE WHEAT BREAD, CP
YOGURT, PEACH, FROZEN, NONFAT