2000 Calorie Week 6 combo Shopping List

ALMONDS, DRY ROASTED, NO SALT
ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLES, RAW
APPLESAUCE, SWEET CINNAMON
BAKING POWDER
BAKING POWDER
BANANAS, RAW
BASIL, GROUND
BEEF ROUND, EYE OF, ROASTED, .75 lbs
BERRY BLEND DRINK MIX, SUGAR-FREE
BLACK PEPPER, GROUND
BLUEBERRY CRUNCH CAKE, FAT-FREE
BLUEBERRIES, FROZEN
BRAN BREAD
BREAD CRUMBS, PLAIN
BREAD CRUMBS, SEASONED
BROCCOLI, RAW
BROWNIE, FROZEN, LIGHT
BUTTER BUDS, SPRINKLES
BUTTER W/SALT
BUTTERMILK, CULTURED, LOWFAT
CANNELLINI BEANS
CANTALOUPE, RAW
CARROTS, FROZEN
CARROTS, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY, RAW
CHEERIOS, RTE
CHEESE, GRATED, LIGHT
CHEESE, LOW FAT, slice
CHICKEN BREAST, RAW, 1 lb
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COOKIE, NONFAT
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
COFFEE, BREWED, PREPARED
CORNMEAL
CORNSTARCH
COTTAGE CHEESE, LOW FAT
COUSCOUS, DRY
CRACKERS, REDUCED FAT,
CREAM CHEESE, SOFT, LIGHT, PLAIN
DIET SODAS
DILL WEED, DRIED
DINNER ROLL, WHOLE-WHEAT
EGG SUBSTITUTE, LIQUID
EGGS
EGGPLANT, RAW
ENGLISH MUFFIN, PLAIN
LIGHT FETTUCCINI ALFREDO, ENTREE, FROZEN
FORTUNE COOKIES
FRENCH BREAD DOUGH
FRUIT CUP, DICED PEARS IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX, SUGAR-FREE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKERS
GRANOLA, LOW FAT
GRAPES
GREEN BEANS W/ALMONDS, FROZEN
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HONEY
HORSERADISH
ICE CREAM, VANILLA , LIGHT
ICEBERG LETTUCE, RAW
ITALIAN BREAD, LIGHT
ITALIAN BREAD, GARLIC
ITALIAN STYLE CHEESE, LIGHT
LEMON JUICE, CANNED OR BOTTLED
LEMONS
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY

MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MAYONNAISE, LESS FAT
MILK, 2%
MILK, NONFAT (SKIM)
MIXED GRAIN BREAD
MOZZARELLA CHEESE, LIGHT
MUFFIN, BLUEBERRY, FROZEN, LIGHT
MUSTARD
MUSTARD POWDER
OAT BRAN BREAD, REDUCED CALORIE,
OATMEAL, MULTIGRAIN, NO SALT ADDED
OLIVE OIL
ONION POWDER
ONIONS, RAW
ORANGES
ORANGE JUICE PLUS CALCIUM
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW, 1 lb
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA
PARMESAN CHEESE, GRATED
PARSLEY, DRIED
PARSLEY, RAW
PEANUT BUTTER
PEAR, RAW
PEAS & CARROTS, FROZEN
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PICKLE, DILL
PLAIN BAGELS
PLUMS, RAW
PORK CENTER LOIN, 1 lb
POTATOES, RAW
RAISINS, SEEDLESS
RASPBERRIES
RED PEPPER, SWEET, RAW
LIGHT ROAST TURKEY MEDALLIONS MEAL, FROZEN
RYE BREAD
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH, LIGHT
SALAD KIT, SUNFLOWER RANCH
SALT
SCALLOPS, RAW, .75 lb
SORBET, TROPICAL, LUSCIOUS LEMON
SOUR CREAM, NONFAT
SOY MILK, FLUID
SPLIT PEAS, RAW
STRAWBERRIES, RAW
SUGAR, BROWN
SUGAR, GRANULATED
SWISS CHEESE, LOWFAT
TARRAGON, GROUND
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATOES, RED, RIPE, RAW
TURKEY BREAST, ROASTED
TURKEY BREAST, SMOKED, 3% FAT, DELI SLICES
TURKEY, GROUND, RAW, 1 lb
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
VINEGAR, RED WINE
VINEGAR, WHITE
WALNUTS, ENGLISH, SHELLED
WHEAT FLOUR, ALL-PURPOSE
WHIPPED TOPPING, LIGHT
WHITE RICE, LONG GRAIN
WHOLE WHEAT BREAD, CP
YOGURT, LOW FAT
YOGURT, SUGAR-FREE, FROZEN, LOW FAT
ZUCCHINI W/SKIN, RAW