1800 Calorie Week 6 recipe Shopping List

MILK, 2%
ALMOND, DRY ROASTED, NO SALT
ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLE, RAW
APPLESAUCE, SWEET CINNAMON
BAKING POWDER, DOUBLE ACTING
BANANA, RAW
BASIL, GROUND
BERRY BLEND DRINK MIX
BLACK PEPPER, GROUND
BRAN BREAD
BREAD CRUMBS, PLAIN
BROCCOLI FLOWER CLUSTERS, RAW
BROWNIE, FROZEN, LIGHT
Butter Buds Sprinkles
Butter Buds, Liquid
BUTTER W/SALT
BUTTERHEAD LETTUCE, RAW
BUTTERMILK, CULTURED, LOWFAT
CANTALOUPE, RAW
CARROT, FROZEN
CARROT, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY, RAW
CHEDDAR CHEESE, MILD
CHEESE, GRATED, LIGHT
CHICKEN BREAST, RAW
CHICKEN, CANNED
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
COOKED HAM
CORNMEAL, WHITE, ENRICHED
COTTAGE CHEESE, LOW FAT
CRACKER, REDUCED FAT,
CREAM CHEESE, SOFT, LIGHT, PLAIN
DIET SODA
DILL WEED, DRIED
DINNER ROLL, WHOLE-WHEAT
EGG SUBSTITUTE, LIQUID
EGGS
ENGLISH MUFFIN, PLAIN
FORTUNE COOKIE
FRENCH BREAD DOUGH
FRUIT CUP, MIXED FRUIT IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKER
GRANOLA, LOW FAT, READY-TO-EAT
GRAPES
GREEN BEANS W/ALMONDS, FROZEN
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HONEY ROASTED & SMOKED TURKEY BREAST
HONEY, STRAINED OR EXTRACTED
HORSERADISH
ICEBERG LETTUCE, RAW
ITALIAN BREAD, LIGHT
ITALIAN BREAD, GARLIC
ITALIAN STYLE CHEESE, LIGHT
JAM & PRESERVES, LIGHT
JELLY, RASPBERRY, LOWER-CALORIE
LEMON JUICE
LEMONS
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY
MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MAYONNAISE, LIGHT
MILK, 2%
MILK, SKIM
MIXED GRAIN BREAD

MIXED VEGETABLES
MOZZARELLA CHEESE, LIGHT
MUSTARD
MUSTARD POWDER
NUTMEG, GROUND
OAT BRAN BREAD, REDUCED CALORIE,
OAT BRAN BREAD, REDUCED CALORIE,
OATMEAL, MULTIGRAIN W/SALT
OLIVE OIL, NO SALT
ONION POWDER
ONION, RAW
ORANGE
ORANGE JUICE PLUS CALCIUM
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW
ORANGE, ALL VARIETIES, RAW
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA
PARMESAN CHEESE, GRATED
PARSLEY FLAKES, GROUND
PARSLEY, DRIED
PARSLEY, RAW
PEANUT BUTTER, CREAMY
PEAR, RAW
PEAS & CARROTS, FROZEN
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PICKLE RELISH, SWEET
PITA BREAD, WHOLE WHEAT
PLAIN BAGEL
PLUM, RAW
PORK CENTER LOIN,
POTATO, RAW
RAISIN, SEEDLESS
RASPBERRIES
RED PEPPER, SWEET, RAW
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH, LIGHT
SALAD, TOSSED, W/O DRESSING
SALSA, LOW SALT
SALT
SCALLOPS, RAW
SOUR CREAM, NONFAT
SOURDOUGH BREAD, LIGHT
SOY MILK, FLUID
SOY SAUCE
SPLIT PEAS, RAW
STRAWBERRY, RAW
SUGAR, BROWN
SUGAR, GRANULATED
SWISS CHEESE, LOWFAT
TARRAGON, GROUND
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATO, RED, RIPE, RAW
TUNA, CANNED IN WATER
TURKEY BREAST, SMOKED, 3% FAT
TURKEY, GROUND, RAW
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
VINEGAR, RED WINE
VINEGAR, WHITE, DISTILLED
WALNUT, ENGLISH, SHELLED
WHEAT FLOUR
WHIPPED TOPPING
WHITE RICE, LONG GRAIN, COOKED
WHOLE WHEAT BREAD, COMMERCIALLY PREPARED
YOGURT, LOW FAT
YOGURT, PEACH, FROZEN, NONFAT