2400 Calorie Week 6 recipe Shopping List

ALMOND, DRY ROASTED, NO SALT
ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLE, RAW
APPLESAUCE, SWEET CINNAMON
BAKING POWDER, DOUBLE ACTING
BANANA, RAW
BASIL, GROUND
BEEF ROUND, EYE OF
BERRY BLEND DRINK MIX, SUGAR-FREE
BLACK PEPPER, GROUND
BLUEBERRY, FROZEN
BRAN BREAD
BREAD CRUMBS, PLAIN
BREAD CRUMBS, SEASONED
BROCCOLI FLOWER CLUSTERS, RAW
Butter Buds Sprinkles
Butter Buds, Liquid
BUTTER W/SALT
BUTTERMILK, CULTURED, LOWFAT
CANTALOUPE, RAW
CARROT, FROZEN
CARROT, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY, RAW
CHEESE, GRATED, LIGHT
CHEESE, LOW FAT, slice
CHICKEN BREAST, RAW
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COOKIE, NONFAT
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
COOKED HAM
CORNMEAL, WHITE, ENRICHED
CRACKERS, REDUCED FAT,
CREAM CHEESE, SOFT, LIGHT, PLAIN
CRISPBREAD, GARLIC
DIET SODA
DILL WEED, DRIED
DINNER ROLL, WHOLE-WHEAT
EGG SUBSTITUTE, LIQUID
EGGS
ENGLISH MUFFIN
FORTUNE COOKIE
FRENCH BREAD DOUGH
FRUIT CUP, DICED PEARS IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX, SUGAR-FREE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKER
GRANOLA, LOW FAT, RTE
GRANOLA/CEREAL BAR, ALMOND, LOW-FAT
GRAPES
GRAPEFRUIT, RAW
GREEN BEANS W/ALMONDS, FROZEN
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HONEY ROASTED & SMOKED TURKEY BREAST
HONEY
HORSERADISH
ICE CREAM, VANILLA ALL NATURAL, LIGHT
ICEBERG LETTUCE, RAW
ITALIAN BREAD, GARLIC
ITALIAN STYLE CHEESE, LIGHT
JELLY, GRAPE, LOWER CALORIE
JELLY, RASPBERRY, LOWER-CALORIE
LEMON JUICE
LEMONS
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY

MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MAYONNAISE, LIGHT

 

MILK, 2%
MILK, SKIM

MIXED GRAIN BREAD
MOZZARELLA CHEESE, LIGHT
MUFFIN, BLUEBERRY, FROZEN, LOW-FAT
MULTI-GRAIN CEREAL
MUSTARD
MUSTARD POWDER
NUTMEG, GROUND
OATMEAL, MULTIGRAIN, NO SALT ADDED
OLIVE OIL, NO SALT
ONION POWDER
ONION, RAW
ORANGE
ORANGE JUICE PLUS CALCIUM
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA
PARMESAN CHEESE, GRATED
PARSLEY FLAKES, GROUND
PARSLEY, RAW
PEANUT BUTTER, CREAMY
PEAR, RAW
PEAS & CARROTS, FROZEN
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PICKLE RELISH, SWEET
PICKLE, DILL
PITA BREAD, WHOLE WHEAT
PLAIN BAGEL
PLUM, RAW
PORK CENTER LOIN, RAW
POTATO, RAW
PRETZELS, HARD, NO SALT
PUDDING, VANILLA, READY-TO-SERVE, FAT-FREE
RAISIN, SEEDLESS
RASPBERRIES
RED PEPPER, SWEET, RAW
RYE BREAD
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, 1000 ISLAND, NONFAT
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH, LIGHT
SALAD, TOSSED, W/O DRESSING
SALSA, LOW SALT
SALT
SCALLOPS, RAW
SOUR CREAM, NONFAT
SOY MILK, FLUID
SOY SAUCE
SPLIT PEAS, RAW
STRAWBERRY, RAW
SUGAR, BROWN
SUGAR, GRANULATED
SWISS CHEESE, LOWFAT
TARRAGON, GROUND
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATO, RED, RIPE, RAW
TURKEY BREAST
TURKEY, GROUND, RAW
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
VINEGAR, RED WINE
VINEGAR, WHITE, DISTILLED
WALNUTS, ENGLISH, SHELLED
WATER CHESTNUT, CHINESE, RAW
WHEAT FLOUR, ALL-PURPOSE
WHITE RICE, LONG GRAIN
WHOLE WHEAT BREAD
YOGURT, LOW FAT(1 Dannon Sprinkl'ins fruit container)
YOGURT, PEACH, FROZEN, NONFAT