1400 Calorie Week 6 recipe Shopping List

ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLE, RAW
APPLESAUCE, SWEET CINNAMON, ORGANIC, KOSHER
APRICOT, DRIED
BAKING POWDER, DOUBLE ACTING
BANANA, RAW
BASIL, GROUND
BEEF ROUND
BERRY BLEND DRINK MIX, SUGAR-FREE
BLACK PEPPER, GROUND
BLACKBERRIES, FROZEN, BAG
BRAN BREAD
BREAD CRUMBS, PLAIN
BROCCOLI FLOWER CLUSTERS, RAW
Butter Buds, Liquid
BUTTER, REGULAR, NO SALT ADDED
BUTTERMILK, CULTURED, LOWFAT
CARROT, FROZEN
CARROT, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY, RAW
CHEESE, GRATED, LIGHT
CHICKEN BREAST, RAW
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
CORNMEAL, WHITE, ENRICHED, DEGERMED
CRACKERS, REDUCED FAT
DIET SODA
DILL WEED, DRIED
EGG SUBSTITUTE, LIQUID
EGG, CHICKEN
ENGLISH MUFFIN
MAYONNAISE, FAT-FREE
FORTUNE COOKIE
FRENCH BREAD DOUGH
FRUIT CUP, MIXED FRUIT IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX, SUGAR-FREE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKER
GRAPES
GRAPEFRUIT, RAW
GREEN BEANS W/ALMONDS, FROZEN
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HAM LUNCH MEAT, NONFAT
HONEY ROASTED & SMOKED TURKEY BREAST
HONEY
HORSERADISH
ICEBERG LETTUCE, RAW
ITALIAN STYLE CHEESE
JAM & PRESERVES, LOWER-CALORIE
JELLY, GRAPE, LOWER CALORIE
LEMON JUICE, CANNED OR BOTTLED
LEMON PEEL, RAW
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY
MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MAYONNAISE, LIGHT
MILK, 2%
MIXED GRAIN BREAD
MOZZARELLA CHEESE
MUSTARD
MUSTARD POWDER
NUTMEG, GROUND
OAT BRAN BREAD, REDUCED CALORIE,

OATMEAL, MULTIGRAIN W/SALT
OLIVE OIL, NO SALT
ONION POWDER
ONION, RAW
ORANGE JUICE PLUS CALCIUM
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW
ORANGE, ALL VARIETIES, RAW
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA, GROUND
PARMESAN CHEESE, GRATED
PARSLEY FLAKES, GROUND
PARSLEY, DRIED
PARSLEY, RAW
PEACH, RAW
PEANUT BUTTER, CREAMY
PEAR, RAW
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PICKLE RELISH, SWEET
PICKLE, DILL
PINEAPPLE, JUICE PACK, CANNED
PITA BREAD, WHOLE WHEAT
PLAIN BAGEL
PLUM, RAW
PORK CENTER LOIN, RAW, SLO
POTATO, RAW
RAISIN, SEEDLESS
RED PEPPER, SWEET, RAW
RYE BREAD
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, 1000 ISLAND, NONFAT
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH, LIGHT
SALAD, TOSSED, W/O DRESSING
SALSA, LOW SALT
SALT, TABLE
SCALLOPS, RAW
SORBET & CREAM, LEMON/VANILLA
SOY FLOUR
SOY MILK, FLUID
SOY SAUCE
SOYBEAN OIL
SPAGHETTI PASTA, NO SALT ADDED
SPAGHETTI SAUCE, TRADITIONAL
STRAWBERRY, RAW
SUGAR, BROWN
SUGAR, GRANULATED
SWISS CHEESE, LOWFAT
TARRAGON, GROUND
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATO, RED, RIPE, RAW
TORTILLA CHIPS
TUNA, CANNED IN WATER
TURKEY BREAST
TURKEY, GROUND, RAW
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
WALNUT, ENGLISH, SHELLED
WATER CHESTNUT, CHINESE, RAW
WHEAT FLOUR
WHITE BREAD
WHITE RICE, LONG GRAIN, COOKED
WHOLE WHEAT BREAD, CP
YOGURT, PEACH, FROZEN, NONFAT
YOGURT, SKIM MILK, PLAIN