1800 Calorie Week 2 Recipe Shopping List

APPLE, RAW
APPLE JUICE, UNSWEETENED
APPLE PIE SPICE
APPLE, RAW
APRICOT, DRIED
ASPARAGUS, BOILED
BAKING POWDER, DOUBLE ACTING
BANANA
BASIL, GROUND
BEAN DIP, VEGETARIAN, NONFAT
BEEF FLANK, RAW, 1 lb
BEEF ROUND, EYE OF, ROASTED, 1 lb
BERRY BLEND DRINK MIX
BLACK PEPPER, GROUND
BLUEBERRY, FROZEN
BLUEBERRY, RAW
BREAD CRUMBS, PLAIN
BROCCOLI, RAW
BROWN RICE, MEDIUM GRAIN
BROWNIE, FROZEN, LIGHT
Butter Buds Sprinkles
Butter Buds, Liquid
BUTTERMILK, CULTURED, LOWFAT
CANOLA OIL SPRAY
CANTALOUPE, RAW
CARROT, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY SALT
CELERY SEED
CELERY, RAW
CHEESE, GRATED
CHICKEN BREAST, RAW, 2 lbs
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
COOKED HAM
CORN FLAKES, RTE
COTTAGE CHEESE, LOW FAT
CRACKER, REDUCED FAT,
CRANBERRY JUICE COCKTAIL, LOW-CALORIE
DIET SODA


DILL WEED, DRIED
DIP, RANCH, LIGHT
EGG SUBSTITUTE, LIQUID
EGGS
ENGLISH MUFFIN
FETTUCCINE PASTA, WHOLE
FRENCH BREAD DOUGH
FRENCH OR VIENNA BREAD
FRUIT PUNCH DRINK MIX
GARDEN VEGETABLE SOUP, RTE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAPES, EUROPEAN-TYPE
GRAPEFRUIT, RAW
GREEN BEANS, FROZEN
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HONEY ROASTED & SMOKED TURKEY BREAST
HORSERADISH
HOT PEPPER SAUCE, RTS
ICEBERG LETTUCE, RAW
ITALIAN STYLE CHEESE
JAM & PRESERVES, BLUEBERRY
JELLY, GRAPE, LOWER CALORIE
LEMON JUICE
LEMONS
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY
MARGARINE-LIKE SPREAD, 40% FAT
MAYONNAISE, LIGHT
MAYONNAISE, NONFAT
MILK, 2%
MILK, SKIM
MIXED GRAIN BREAD
MOZZARELLA CHEESE
CEREAL
MUSHROOM, RAW