Sweet Potato Puff

Serves 5.0
1/2+ cup
115.61 Calories per serving
Fat per serving: 0.20 g


2 1/2 cup - SWEET POTATO, BAKED W/SALT, baked in skin
2 fl oz - ORANGE JUICE
1/4 tsp - GINGER, GROUND
1/8 tsp - NUTMEG, GROUND
2 eggwhite (large)


Add the OJ, and spices to the hot mashed potatoes. Beat the egg whites until stiff peaks form and fold them through the sweet potato mixture. Spoon the potatoes into a nonstick baking dish and bake in a 350 degree oven for 30 minutes.

Calories: 115.61 cal
Total Fat: 0.20 g