1800 Calorie Week 6 combo Shopping List

ALMONDS, DRY ROASTED, NO SALT
ANGEL HAIR PASTA
APPLE JUICE
APPLE PIE SPICE
APPLES, RAW
APPLESAUCE, SWEET CINNAMON
BAKING POWDER,
BANANAS, RAW
BASIL, GROUND
BERRY BLEND DRINK MIX, SUGAR-FREE
BLACK PEPPER, GROUND
BLUEBERRY CRUNCH CAKE, FAT-FREE
BRAN BREAD
BREAD CRUMBS, PLAIN
BROCCOLI, RAW
BROWNIE, FROZEN, LIGHT
BUTTER BUDS SPRINKLES
BUTTER W/SALT
BUTTERMILK, CULTURED, LOWFAT
CANTALOUPE, RAW
CARROTS, RAW
CATSUP/KETCHUP
CAULIFLOWER, RAW
CELERY, RAW
LIGHT CHEESE RAVIOLI ENTREE, FROZEN
CHEESE, GRATED, LIGHT
CHEESE, LOW FAT, slice
CHICKEN BREAST, RAW, l lb
LIGHT CHICKEN ENCHILADA MEAL, FROZEN
CHINESE NOODLE, CHOW MEIN
CHOCOLATE COOKIES, NONFAT
CHOCOLATE COVERED MINTS
CINNAMON, GROUND
CORNMEAL
COTTAGE CHEESE, LOW FAT
COTTAGE CHEESE, NONFAT
CRACKERS, REDUCED FAT
CREAM CHEESE, SOFT, LIGHT, PLAIN
DIET SODA
DILL WEED, DRIED
DINNER ROLL, WHOLE-WHEAT
EGG SUBSTITUTE, LIQUID
EGGS
ENGLISH MUFFIN, PLAIN
LIGHT FETTUCCINI ALFREDO, ENTREE, FROZEN
FORTUNE COOKIES
FRENCH BREAD DOUGH
FRUIT CUP, DICED PEARS IN EXTRA LIGHT SYRUP
FRUIT PUNCH DRINK MIX, SUGAR-FREE
GARLIC POWDER
GARLIC, RAW
GINGER, GROUND
GRAHAM CRACKERS
GRANOLA, LOW FAT
GRANOLA/CEREAL BAR, ALMOND, LOW-FAT
GRAPES, EUROPEAN-TYPE
GREEN PEPPER, SWEET, RAW
GREEN TEA (BREWED)
HONEY,
HORSERADISH
ITALIAN BREAD, LIGHT
ITALIAN STYLE CHEESE, LIGHT
JELLY, GRAPE, LOWER CALORIE
JELLY, RASPBERRY, LIGHT
LEMON JUICE, CANNED OR BOTTLED
LEMONS
LEMON PEPPER SEASONING, NO SALT
LEMONADE DRINK MIX, SUGARLESS
LITE CREAM TOPPING, NONDAIRY
MARGARINE-LIKE SPREAD, 40% FAT
MARMALADE, ORANGE
MILK, 2%
MILK, CANNED, NONFAT (SKIM)
MILK, COW'S, VIT-A (SKIM)
MIXED GRAIN BREAD

MIXED VEGETABLES, FROZEN
MOZZARELLA CHEESE, LIGHT

MUFFIN, BLUEBERRY, FROZEN, LIGHT
MUSTARD
MUSTARD POWDER

NUTMEG, GROUND
OAT BRAN BREAD, REDUCED CALORIE
OATMEAL, MULTIGRAIN, NO SALT ADDED
OLIVE OIL
ONION POWDER
ONION, RAW
ORANGES
ORANGE JUICE PLUS CALCIUM
ORANGE LIQUEUR, 53 PROOF
ORANGE ROUGHY, RAW, 1 lb
PANCAKE SYRUP, LOWER CALORIE
PAPRIKA, GROUND
PARMESAN CHEESE, GRATED
PARSLEY, DRIED
PARSLEY, RAW
PEANUT BUTTER, CREAMY
PEAR, RAW
PEAS & CARROTS, FROZEN
PEAS & ONIONS, FROZEN
PEPPER, BLACK, GROUND
PEPPERMINT LEAF, FRESH
PLAIN BAGELS
PLUMS
PORK CENTER LOIN, RAW, 1 lb
POTATOES, RAW
RASPBERRIES
RED PEPPER, SWEET, RAW
LIGHT ROAST TURKEY MEDALLIONS MEAL, FROZEN
SALAD BLEND, AMERICAN
SALAD BLEND, ITALIAN
SALAD DRESSING, CAESAR NONFAT
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, ITALIAN, DIET
SALAD DRESSING, RANCH
SALAD DRESSING, RANCH, NONFAT
SALAD KIT, SUNFLOWER RANCH
SALSA, LOW SALT
SALT
SCALLOPS, RAW, .75 lb
SOUR CREAM, NONFAT
SOY MILK, FLUID
SOY SAUCE
SPLIT PEAS, RAW
STRAWBERRY, RAW
STRAWBERRIES, RAW
SUGAR, BROWN
SUGAR, GRANULATED
SUGAR, GRANULATED
SWISS CHEESE, LOWFAT
TARRAGON, GROUND
TOFU, SILKEN, FIRM
TOMATILLO SALSA
TOMATOES, RED, RIPE, RAW
TURKEY BREAST, SMOKED, 3% FAT, DELI SLICES
TURKEY, GROUND, RAW, 1 lb
VANILLA EXTRACT
VEGETABLE CORN OIL
VEGETABLE SOUP, SPRING, MIX
VEGETABLES, FROZEN, BAG, THAI STIR FRY BLEND
VINEGAR, RED WINE
VINEGAR, WHITE, DISTILLED
WALNUTS, ENGLISH, SHELLED
WHEAT FLOUR, ALL-PURPOSE
WHIPPED TOPPING, LIGHT
WHITE RICE, LONG GRAIN, COOKED
WHOLE WHEAT BREAD
WHOLE WHEAT FLOUR
YOGURT, LOW FAT
YOGURT, SKIM MILK, PLAIN
YOGURT, SUGAR-FREE, FROZEN, LOW FAT