Metric Conversion Made Easy

To Change Weight	to	Multiply by
Ounces	Grams	30
Pounds	Kilograms	0.45
To Change Volume	to	Multiply by
Teaspoons	Milliliters	5
Tablespoons	Milliliters	15
Fluid Ounces	Milliliters	30
Cups	Liters	0.24
Pints	Liters	0.47
Quarts	Liters	0.95
Gallons	Liters	3.8