Tools & Calculators

Want to know how many calories were in that piece of lasagna? (You can choose from thousands of foods!) How many calories did you burn walking this afternoon? And, how many calories do you need to maintain or lose weight? You’ll find the answers to these questions and more in the Tools & Calculators section of the site. Use the online food diary to track your progress and record what you’ve eaten throughout the day as well as your activity. Use the Diet Assessment Calculator to determine your healthy weight and daily calorie level to help you achieve your goal. You’ll also be able to track the number of pounds and inches you’ve lost while using the CaloriesCount.com program.

Join Now to receive all these benefits for just 16 cents a day! Or, take the CaloriesCount.com tour!

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